17 Health Benefits of Apple Cider Vinegar

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Your kitchen cabinets contain so much more than ingredients for meals. Many common items in your kitchen can also be used to improve your health. One such natural remedy is apple cider vinegar. Find out how many ways apple cider vinegar can improve your health.

1. Reduces heartburn

Source: http://www.organiclifestylemagazine.com

Acid reflux is both painful and inconvenient. The issue arises when there is too much acid in your stomach, which then comes up into your esophagus. Apple cider vinegar is a basic solution; it works to neutralize the acid in your stomach. Drinking the vinegar can reduce heartburn and fight the painful symptoms of acid reflux.

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